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Welcome to Boundless in Canada and Beyond!

Welcome to "Boundless in Canada and Beyond" – the story of our 10-week mother-daughter journey through the land of the maple leaf and beyond! Join us as we embark on an unforgettable adventure filled with new experiences, challenges, and endless possibilities.


Why the Yoga Studio Website?

You might be wondering why our travel blog is hosted on the Yoga by the Sea website. The answer is simple. Since I need to do this blog for school, I thought, why not use a platform I'm already managing? Plus, it’s a great way for you to get to know me and my life philosophy better.


Yoga teaches us to embrace new experiences, stay grounded in the present, and find balance in all aspects of life. These principles perfectly align with our journey, guiding us as we travel through Canada and beyond. Additionally, while many talented instructors teach at the studio, I'm the one pulling the strings behind the scenes. I answer questions about classes, payments, schedules and provide recommendations and post on our social media accounts. My hope is that this blog can help maintain the studio's community spirit and connects yoga and family with travel and adventures.


About Us:

I'm Pernilla, a single mother with a passion for defying expectations and embracing the unknown. Alongside me is my fearless daughter, Luna, whose love for gymnastics and zest for life inspire me every day.

Luna, at the age of six, is eager to dive headfirst into her first Canadian summer vacation. From exploring new parks and playgrounds to tasting local Canadian delicacies, Luna's excitement knows no bounds as she immerses herself in the wonders of this new land. With her gymnastics journey ahead, Luna eagerly anticipates the challenges and triumphs that await her on Canadian soil.


As for me, I wear many hats – I'm the proud owner of a yoga studio, a part-time firefighter, and currently in my final year of nursing school at Lund University in Sweden. Balancing these diverse roles keeps life exciting and constantly teaches me new lessons about resilience, perseverance, and the beauty of embracing every moment.


Our Mission:

Our journey begins in the bustling streets of New York, where we will kick start our adventure before heading north to the heart of Canada, home of the iconic maple leaf. In New York, we'll soak in the vibrant culture and iconic landmarks, setting the stage for the adventures to come. In Canada, we'll explore the vibrant cities, serene landscapes, and rich culture that makes this country truly special.


From there, our path leads us to Hamilton, where my nursing internship awaits. As I focus on expanding my skills and knowledge in healthcare, Luna will continue to soak in the sights and sounds of Canadian summer, making memories that will last a lifetime.


As a plant-based family, we're committed to embracing a lifestyle that nourishes both body and soul. Throughout our travels, we'll immerse ourselves in Canadian culture, from exploring indigenous traditions to enjoying local festivals and events. Join us as we share our insights, discoveries, and tips for experiencing the cultural richness of Canada and beyond.


What to Expect:

Throughout our travels, we'll share the ups and downs of balancing work, family, and adventure. From the bustling streets of New York City to the serene landscapes of Hamilton and beyond, every day promises to be a new chapter in our mother-daughter saga.



Join us as we explore local markets, discover plant-based dining options, and experiment with new recipes inspired by the flavors of Canada. We'll also dive into Luna's world of gymnastics, as she explores new routines and experiences the thrill of training in new environments.


Whether we are sampling maple-infused dishes, cheering on Luna at her gymnastics, learning about the Canadian health system, or immersing ourselves in Canadian culture, we'll offer insights, recommendations, and practical tips for making the most of our adventure together.


Join Us!

Whether you're a fellow traveler, a nursing enthusiast, a gymnastics parent, or simply someone who loves a good story, we invite you to follow along on our journey. Together, let's discover the boundless possibilities that await us in Canada and beyond!

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