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TEACHERS
Pernilla
Certified nurse, mother, and yoga teacher with over 20 years of experience in wellness, dance, gymnastics, and body-mind-soul connection. Inspired by nature and community, Pernilla’s classes invite presence, healing, and connection — all with a smile, because not taking ourselves too seriously is key.
Tin
Guiding you through Yin Yoga, Kundalini, Prana Flow, and calming yoga walks, Tin brings a gentle yet powerful presence to every class. Yoga has naturally woven into her daily life, inspiring calm, balance, and deeper connection. With the support of incredible yogis along her journey, she invites you to use yoga as a source of strength, peace, and energy — all shared with warmth and openness.
Nazareno
An experienced Vinyasa teacher and teacher trainer with over 5,000 teaching hours, Nazareno brings a playful yet disciplined approach to yoga. Drawing from a background in martial arts and Ashtanga, he encourages students to explore their edge, approach challenges with curiosity, and discover what’s possible on their mats. His classes combine warmth, skill, and humor, creating a supportive space where every student can grow and enjoy their practice.
Lisa
An experienced yoga teacher blending gentle, mindful flows with a focus on alignment and breath. Rooted in a background of holistic wellness, Lisa guides students toward balance, presence, and ease.
Alexandra
A compassionate Yin yoga teacher, Alexandra offers a gentle space for deep relaxation and healing. With a special interest in trauma release and lymphatic massage, she guides students to release tension, restore balance, and reconnect with their bodies.
Helena
A dedicated Vinyasa teacher known for her slow, mindful flows, Helena has been part of the studio from the very beginning. As the owner of Arilds Hamn Café, she brings a warm and grounded presence both on and off the mat. Her classes invite students to move with intention, find balance, and enjoy a calm, supportive space for growth.
Therese
Teaching Hatha yoga with a unique artistic eye and a gentle, soothing voice, Therese invites students to notice natural details often overlooked. Her classes inspire curiosity and encourage questioning the status quo, blending mindful movement with creative exploration. This approach opens space for deeper awareness and fresh perspectives on and off the mat.
Atma
A creative guide with over 30 years of experience in personal growth, healing, and coaching. Atma blends yoga, mindfulness, sound healing, and coaching to help you find your inner power and live fully. Her vibrant energy and deep empathy inspire transformation in a dynamic, supportive space.
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