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TEACHERS
Pernilla
Certified nurse, mother, and yoga teacher with over 20 years of experience in wellness, dance, gymnastics, and body-mind-soul connection. Inspired by nature and community, Pernilla’s classes invite presence, healing, and connection — all with a smile, because not taking ourselves too seriously is key.
Helena
A dedicated Vinyasa teacher known for her slow, mindful flows, Helena has been part of the studio from the very beginning. As the owner of Arilds Hamn Café, she brings a warm and grounded presence both on and off the mat. Her classes invite students to move with intention, find balance, and enjoy a calm, supportive space for growth.
Atma
A creative guide with over 30 years of experience in personal growth, healing, and coaching. Atma blends yoga, mindfulness, sound healing, and coaching to help you find your inner power and live fully. Her vibrant energy and deep empathy inspire transformation in a dynamic, supportive space.
Zandra
Gunn
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