Armbalance and Transition Workshop with Nazareno
Naza is back from Portugal with his wonderful inversion workshop. A fun workshop where everyone gets to work on a level comfortable for them. No armbalance experience needed but a little yoga knowledge might be helpful.
Tid och plats
23 feb. 2020 16:00 – 18:00
Yoga by the sea Studio Mölle, Bökebolsvägen 30, 263 77 Mölle, Sverige
Om evenemanget
Would you like to deepen your arm balance practice and get tips and tricks on how to turn your world upside down with more ease?
Here's an invitation to get into the playfulness of a child and join in for a fun, yet challenging, experimental workshop!
Nazareno Grisolia, who's an inversion lover himself - will guide you through a shoulder,
arm and core strengthening sequence to prepare the body to lift up.
Props and walls become part of the playground and you'll together work together in pairs to support each other.
NO PREVIOUS EXPERIENCE OF ARM BALANCES NECESSARY BUT GREAT IF YOU'VE DONE SOME YOGA BEFORE.