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TEACHERS
Tin
Yin, Sound Healing, Kundalini,
Nature Yoga Walks
Tin has been with us from the very beginning, sharing her calming presence and deep love for Yin yoga. Her classes have been among our most cherished for years, offering students a space to slow down, soften, and reconnect. Beyond the studio, Tin leads nature yoga walks in the beautiful Kullaberg, where movement and mindfulness meet the elements. Don’t miss the chance to experience her unique touch—there’s a bit of magic in every class.
Nature Yoga Walks
Tin has been with us from the very beginning, sharing her calming presence and deep love for Yin yoga. Her classes have been among our most cherished for years, offering students a space to slow down, soften, and reconnect. Beyond the studio, Tin leads nature yoga walks in the beautiful Kullaberg, where movement and mindfulness meet the elements. Don’t miss the chance to experience her unique touch—there’s a bit of magic in every class.
Pernilla
Ashtanga, Vinyasa, Pilates
Certified nurse, mother, and yoga teacher with over 20 years of experience in wellness, dance, gymnastics, and body-mind-soul connection. Inspired by nature and community, Pernilla’s classes invite presence, healing, and connection — all with a smile, because not taking ourselves too seriously is key.
Certified nurse, mother, and yoga teacher with over 20 years of experience in wellness, dance, gymnastics, and body-mind-soul connection. Inspired by nature and community, Pernilla’s classes invite presence, healing, and connection — all with a smile, because not taking ourselves too seriously is key.
Cassandra
Yin, Sound Healing, Hatha, Vinyasa
Certified occupational therapist with over 12 years of yoga experience. As a yoga teacher since 2019, I has deepened my knowledge of life's profound themes – sex, wealth, and death – through yoga and philosophy. Educated by Emily Kuser in Bali. I combin yoga with sound to help you deepen your inner stillness, enhance your connection, and cultivate awareness of the present moment.
Certified occupational therapist with over 12 years of yoga experience. As a yoga teacher since 2019, I has deepened my knowledge of life's profound themes – sex, wealth, and death – through yoga and philosophy. Educated by Emily Kuser in Bali. I combin yoga with sound to help you deepen your inner stillness, enhance your connection, and cultivate awareness of the present moment.
Zandra
Vinyasa, Hatha, Yin
Zandra offers a calm and nurturing presence, guiding students to connect more deeply with themselves through movement, breath, and awareness. In addition to her yoga classes, she provides one-on-one massage and guided talks that support personal growth and wellbeing. With a holistic approach that blends bodywork and mindfulness, Zandra helps you find balance, release tension, and create positive change in your life.
Zandra offers a calm and nurturing presence, guiding students to connect more deeply with themselves through movement, breath, and awareness. In addition to her yoga classes, she provides one-on-one massage and guided talks that support personal growth and wellbeing. With a holistic approach that blends bodywork and mindfulness, Zandra helps you find balance, release tension, and create positive change in your life.
Ricki
Vinyasa, Stretch for Athletes
Rikki brings a warm and inclusive energy to every class, creating a space where everyone feels welcome—whether it’s your first time on the mat or you’ve been practicing for years. With a background in mindful movement and a passion for helping others connect breath and body, Rikki’s approach is both grounding and empowering. His classes invite exploration, balance, and a sense of ease that you can carry beyond the mat.
Rikki brings a warm and inclusive energy to every class, creating a space where everyone feels welcome—whether it’s your first time on the mat or you’ve been practicing for years. With a background in mindful movement and a passion for helping others connect breath and body, Rikki’s approach is both grounding and empowering. His classes invite exploration, balance, and a sense of ease that you can carry beyond the mat.
Helena
Slow Vinyasa
Helena has been with Yoga by the Sea since the very beginning and has been a driving force behind its growth and community. Her teaching blends strength, endurance, and mindful flow, guiding students to move with power while staying grounded and calm. Known for her warmth and presence, Helena creates classes that challenge the body, open the mind, and cultivate a sense of balance and ease.
During the summers, she also runs Hamnkiosken in Arild, bringing her energy and passion to everything she does. Helena’s classes are a celebration of movement, breath, and mindful presence—perfect for anyone looking to feel strong, centered, and alive.
Helena has been with Yoga by the Sea since the very beginning and has been a driving force behind its growth and community. Her teaching blends strength, endurance, and mindful flow, guiding students to move with power while staying grounded and calm. Known for her warmth and presence, Helena creates classes that challenge the body, open the mind, and cultivate a sense of balance and ease.
During the summers, she also runs Hamnkiosken in Arild, bringing her energy and passion to everything she does. Helena’s classes are a celebration of movement, breath, and mindful presence—perfect for anyone looking to feel strong, centered, and alive.
Atma
Yin, Sound Healing
A creative guide with over 30 years of experience in personal growth, healing, and coaching. Atma blends yoga, mindfulness, sound healing, and coaching to help you find your inner power and live fully. Her vibrant energy and deep empathy inspire transformation in a dynamic, supportive space.
A creative guide with over 30 years of experience in personal growth, healing, and coaching. Atma blends yoga, mindfulness, sound healing, and coaching to help you find your inner power and live fully. Her vibrant energy and deep empathy inspire transformation in a dynamic, supportive space.
Gunn
Vinyasa, Hatha, Yin
Gunn is our powerhouse from Oslo—a true force of nature who flows in and out with the wind. Her classes are dynamic, strong, and full of life, blending power and playfulness in equal measure. With a spark of humor and a refreshing dose of non-seriousness, Gunn reminds us that strength and joy can go hand in hand on (and off) the mat.
Gunn is our powerhouse from Oslo—a true force of nature who flows in and out with the wind. Her classes are dynamic, strong, and full of life, blending power and playfulness in equal measure. With a spark of humor and a refreshing dose of non-seriousness, Gunn reminds us that strength and joy can go hand in hand on (and off) the mat.
Pernilla S
Medicinsk Yoga, Restorative Yoga
Pernilla Savon brings calm and clarity to every class, guiding students with gentle instruction and a focus on breath and mindful movement. Her restorative yoga sessions are designed to release tension, increase flexibility, and nurture both body and mind. With thoughtful reflections and a soothing presence, Pernilla creates a space where stress melts away and wellbeing is restored.
Pernilla Savon brings calm and clarity to every class, guiding students with gentle instruction and a focus on breath and mindful movement. Her restorative yoga sessions are designed to release tension, increase flexibility, and nurture both body and mind. With thoughtful reflections and a soothing presence, Pernilla creates a space where stress melts away and wellbeing is restored.
Steph
Vinyasa, Yin, Restorative
All the way from the mountains of Colorado, Steph brings a grounded yet deeply soulful energy to her classes. Her teaching invites you to slow down, listen inward, and reconnect with what truly moves you — from your body to your heart.
With a background in Vinyasa, Yin, and Restorative yoga, Steph guides with an intuitive sense of what her students need in the moment. Her classes blend mindful flow with deep stillness, creating space for both strength and surrender.
Many describe Steph’s teaching as medicine for the soul — a space where movement becomes meditation and the breath brings you home to yourself.
All the way from the mountains of Colorado, Steph brings a grounded yet deeply soulful energy to her classes. Her teaching invites you to slow down, listen inward, and reconnect with what truly moves you — from your body to your heart.
With a background in Vinyasa, Yin, and Restorative yoga, Steph guides with an intuitive sense of what her students need in the moment. Her classes blend mindful flow with deep stillness, creating space for both strength and surrender.
Many describe Steph’s teaching as medicine for the soul — a space where movement becomes meditation and the breath brings you home to yourself.
Fanny
Body Love Yoga, Gentle Vinyasa
Fanny guides soft, nurturing practices that invite you to slow down, tune in, and reconnect with your inner landscape. Her classes are gentle, mindful, and deeply embodied — offering space to breathe, feel, and simply be.
Rooted in soft yoga, Bodylove practices, and meditation, her teaching honors the body as a wise and intuitive space — encouraging movement with tenderness, curiosity, and presence. With her grounding energy and heart-centered guidance, Fanny creates a safe sanctuary to explore softness, emotional connection, and the subtle layers of our inner world.
She is currently deepening her studies while sharing her love for slow, soulful movement — and her classes reflect an ever-growing devotion to mindful embodied living, inner listening, and the beauty of simply arriving as you are.
Expect: gentle movement, grounding stillness, breath awareness, emotional presence, and deep self-connection.
Suitable for: all levels — especially those longing for softness, nourishment, and heartfelt practice.
Fanny guides soft, nurturing practices that invite you to slow down, tune in, and reconnect with your inner landscape. Her classes are gentle, mindful, and deeply embodied — offering space to breathe, feel, and simply be.
Rooted in soft yoga, Bodylove practices, and meditation, her teaching honors the body as a wise and intuitive space — encouraging movement with tenderness, curiosity, and presence. With her grounding energy and heart-centered guidance, Fanny creates a safe sanctuary to explore softness, emotional connection, and the subtle layers of our inner world.
She is currently deepening her studies while sharing her love for slow, soulful movement — and her classes reflect an ever-growing devotion to mindful embodied living, inner listening, and the beauty of simply arriving as you are.
Expect: gentle movement, grounding stillness, breath awareness, emotional presence, and deep self-connection.
Suitable for: all levels — especially those longing for softness, nourishment, and heartfelt practice.
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