Teachers

Pernilla & Luna

0722060421 (sms)
IG: mylunaadventure
pernilla.andersson@valtranad.se

My name is Pernilla and I am in awe of the endless world of yoga, pilates, functional fitness and outdoor activities that surround us.

If you are interested in Personal training sessions you are more than welcome to reach out to me.

I use a combination of functional movements to increase mobility and strength. We use the mat as our base and work creatively through pilates, yoga and other functional fitness moves, always with technique and anatomy in mind. The ultimate goal for me is that YOU get to know yourself from the inside out.

I have worked as a personal trainer since 2017 and when I am not playing with my daughter and our little dog I work as a firefighter and rope access instructor.

Alexandra Orsmark

0725095590
IG: alexandraorsmark
alexandraorsmark@gmail.com

My name is Alexandra and I work as a yoga therapist and also teach Hatha, Yin and SUP yoga. Yoga therapy transcends the limitations of the mind by accessing the wisdom of the body.
I believe that each person is unique and that the practice of yoga should be adapted to the individual’s need.

Nazareno Grisolia

0735118693
IG: nazareno.grisolia

Gunn & Enzo

+47 90273304
IG: haglundgunn
gunnhaglund@gmail.com

Therese Garbov

0735377727
IG: theresegarbov
therese.garbov@gmail.com

Thomas Christensen

0709744000
Thomas0.christensen@gmail.com

Only some years back I tried yoga for the first time. I have a history in wrestling, and always worked in jobs where I used my body. In yoga I have mainly practiced Ashtanga - and my classes have pinpointed the ' Stela gubbar' to feel welcomed.

I lead my classes with an humorous attitude and a twink in the eye because that is how I am as a person.
Join me in my classes so we together can explore the magic of yoga for every body.